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THINKING ABOUT STOPPING SMOKING!

The #QuitForCovid campaign is aimed at supporting smokers who want to be smoke-free, now maybe more than ever.

If you would like help in stopping smoking One You Kent continues to support patients with Smoke-free support. 

For stop smoking advice you can phone 03001231220 or you can self-refer by clicking on the below link:

https://www.kentcht.nhs.uk/service/one-you-kent/one-you-smoke-free/

Quit Smoking

New App for Alcohol Awareness

Would you like help to reduce how much alcohol you our drinking?

There is now online help for residents who want to reduce how much alcohol they are drinking from an easily accessible app.

The app can track your alcohol consumption and provides tips to help you cut down, or signposts those who require professional help to our local support services.

The new app ‘Lower my Drinking’ is available on the Google and Apple stores alternatively you can go to the below the link. www.kent.gov.uk/lowermydrinking

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